Whether you want to get 'ski-fit' or just want to be fit, the club that cares is here to help.
Join LivingWell this February and not only will you pay no joining fee*, you’ll also enjoy a host of additional benefits exclusive to...
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There’s never been a better excuse to find an exercise buddy!
Members who exercise with a friend are more likely to stay motivated for longer than those who go it alone, so why not invite a friend or colleague to join you in the gym for the...
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If you’ve resolved to get healthier and fitter this year, we’re here to help! LivingWell Personal Trainer Paul Manning has put together these tips to help you stay on-course to reach your goals.
1. Select Lean Protein
Eating high-...
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Whether you're heading off on your first winter sports holiday, you're a seasoned skier or you just want to try a new exercise programme to give your whole body a great workout, your LivingWell team is standing by to help.
We all know that a...
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The brand new luxury hotel London Syon Park, A Waldorf Astoria Hotel, has launched Kallima, The Spa at London Syon Park. This stylish spa destination is close to central London, yet within the tranquil surrounds of an English country estate....
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