I am a passionate, creative personal trainer here at Living-Well Cardiff. I have over 12 years’ experience in the fitness industry, starting with my passion in athletics, which I competed at a national level. I have proven track record in getting fast, affective and sustainable results with clients from all backgrounds and levels of fitness.
Sport has always played a massive part in my life. Every sport I have participated in has pushed me to train and develop my skill set. I have competed in Athletics, Muay Thai, Basketball and Rowing, just to name a few. But my real passion comes in helping people achieve their goals, targets and desires.