As part of your LivingWell membership, you'll receive an ongoing Personalised Fitness Plan.

This begins with a one-to-one with one of our friendly fitness trainers. By getting to know you, we can advise you on the best ways to achieve your fitness, weight-loss or relaxation goals, without you feeling overwhelmed. You can tell us all about:

Your goals Your lifestyle Your current health

Your eating habits Your ideal exercise

From all this information, your Fitness Plan is tailor-made to make you and you alone happier and healthier.

It's broken down into manageable, realistic steps, because the longer the exercise session, the higher the dropout rate. So to keep you happy and on target, we'll tailor your Plan to be achievable and natural, as part of a full and healthy lifestyle. And because you choose what you do, you enjoy your time here and get the greatest value for money from your membership.

We will refresh your Plan as often as you like to ensure you're getting the most out of it, and are still having fun.

Ready to give it a go? Use our postcode search facility to find your nearest club or click here to arrange your free one-day trial!