LW Stories

What’s new with LivingWell? Here’s where to find out, All the health and fitness stories you need via our blogs and social posts. The regular club blogs are a great read, full of tips and ideas to keep you motivated and in shape, both physically and mentally. And for snappy inspiration, images to brighten your day, and some friendly discussions, follow us on Instagram and Facebook. All our gyms nationwide come together to share what’s happening, who’s happening and what you could do right now to take another step forward on your journey. Welcome to the online club!

Body image

Mental Health Awareness Week’s 2019 theme is Body Image – how we think and feel about our bodies. We talk about a subject that is very close to our hearts…

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Sleep to keep healthy

We all need our ‘magic’ 8 hours of sleep per night, right? We tell you why, and what can help you get a healthy sleep pattern…

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Lost your workout mojo?

You’re tired and it’s been a long week, the last thing you feel like doing is working out… you can do it, and here’s how…

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Les Mills

Fancy a change? Pumping Music? Rockstar instructors? Read all our our Les Mills Virtual classes here…

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