Group Exercise Classes
We’re confident there’s a class here that you’ll love and want to join with week after week - you’re welcome as often as you like. Maybe you’re all about ‘Strength & Tone’, or prefer classes focused on the ‘Mind & Body’. Or are you a fan of a particular Les Mills class you’ve tried before? Our class timetables are carefully designed to make all our members happy – and healthy.
Aqua Aerobics
Complete, low-impact cardio and muscle workout. Swimmers and non-swimmers welcome.
Aqua & SwimAquafit
Come and make a splash with this fun, high-energy aerobics class in the pool.
Aqua & SwimAquanatal
A balanced class for mums-to-be with exercises and relaxation in the pool.
Aqua & SwimWater Circuits
A low impact but high energy body workout with fun circuits in the pool.
Aqua & SwimSpinning
Energetic cardio class on static bikes with motivational music to keep you going.
Cardio & FitnessBoxfit
Circuits class mixing boxing/kick boxing. Complete with gloves, pads and skipping ropes.
Cardio & FitnessCircuits
An amazing, varied conditioning workout for every level. In the gym or studio.
Cardio & FitnessSh'Bam
(Les Mills)
Get grooving at this fun-filled, upbeat dance class. Warning: can be addictive!
Cardio & FitnessBootcamp
Despite being an extreme workout, this class is all about camaraderie and teamwork.
Cardio & FitnessBody Combat
(Les Mills)
Strike, punch and kick to pumping music in this fierce martial arts-inspired cardio hit.
Cardio & FitnessTabata Blast
Our instructors will keep you smiling during this intense body weight interval training.
Cardio & FitnessX-Fit
Like a challenge? Test yourself with these gruelling but great timed and scored circuits.
Cardio & FitnessOutdoor HIIT
(High Intensity Interval Training) Go 100% for a short burst, recover, and repeat! Keeps heart rates up and burns fat fast.
Cardio & FitnessKids Circuits
Bring the family to these cool cardio and strength circuits for kids and grown-ups.
Family & KidsSwimKidz
Confidence-building swimming lessons for babies, toddlers and kids (Charges may apply).
Family & KidsMum & Baby
Jump in and enjoy helping your baby learn to swim alongside a friendly teacher.
Family & KidsPuddle Ducks
Fun classes to make your baby or pre-schooler confident in the water (Charges may apply).
Family & KidsFamily Bootcamp
We’ll help you all get fit and healthy with physical challenges that everyone will love.
Family & KidsCX Works
(Les Mills)
Come tighten and tone your mid-section during an intense 30-minute core workout.
Strength & ToneLegs, Bums and Tums
A class to help everyone tone and strengthen these key areas, whatever your level.
Strength & ToneBarbell
Pick up a barbell and follow our friendly instructors through this strength training class.
Strength & ToneBody Pump
(Les Mills)
Come and challenge all major muscles in this ever-popular weights class.
Strength & ToneStrength and Conditioning
Push your fitness up with this perfect mix of weights, resistance and cardio.
Strength & ToneKettlebells
Grab a weighted kettlebell and join this dynamic strength-training class for all levels.
Strength & ToneStretch and Meditation
Time to relax and care for your body with mediation, body movements and stretches.
Mind & BodyBody Balance
(Les Mills)
A smooth blend of Yoga, Tai Chi and Pilates for flexibility, strength and inner calm.
Mind & BodyPilates
Learn amazing body balance via core strength work and graceful movements.
Mind & BodyYoga
A much-loved class of challenging physical postures, deep breathing and mindfulness.
Mind & Body